Highlights
Life is filled with moments that quietly shape who we become, but some events stand out; bold and unmistakable as turning points. These are moments that shift our direction, challenge our beliefs or awaken something new in us. Whether planned or unexpected, a turning point leaves a lasting impact on our journey. According to Maria […]
In today’s digital world, checking social media is as natural as brushing your teeth. We scroll through Instagram before getting out of bed, watch Tiktok during lunch, and reply to whatsapp DMs before sleeping. But what happens to our minds when endless scrolling becomes a daily habit? Behind the curated feeds and viral trends lies […]
The axe forgets, but the tree remembers. We have seen it and experienced it before. It was not a ‘cool’ experience. Elections are meant to be a celebration of democracy; a time when citizens choose their leaders peacefully and freely. In Kenya, as on the rest of the continent, voting is largely determined by ethnicity, […]
In today’s rapidly evolving world, the way children are raised has shifted dramatically, with many parents embracing a philosophy of overprotective love. While parental affection is undoubtedly essential for a child’s emotional development, the concept of “over love” — characterized by excessive indulgence, coddling, and shielding from any discomfort — has become increasingly prevalent. […]
As another school year begins, many parents will once again find themselves scrambling to complete necessary tasks at the last minute. From buying school supplies to scheduling medical appointments, the back-to-school rush can be stressful and costly. However, parents who wait until the last minute to get everything done should take a lesson from this […]
In a world brimming with noise, the art of listening often goes undervalued. Yet, its essence lies at the core of successful communication, relationships, and personal growth. Listening is not merely hearing words; it is an active process that involves understanding, interpreting, and responding. This skill, though seemingly simple, can transform lives and careers. Effective […]
The construction industry remains one of the most male-dominated sectors globally. Women are significantly underrepresented, constituting only about 10% of the workforce in many developed countries and even less in others. This inequality stems from several interwoven factors including cultural stereotypes, lack of role models, insufficient training opportunities, and workplace conditions. Cultural stereotypes play a […]
President William Ruto picked only 12 women, to be part of his 51-member Principal Secretary (PS) list. During the campaign period, Dr. Ruto promised that women would play a key role in his administration. 12 lucky women in Dr Ruto’s PS list are: Teresia Mbaika Malokwe (Devolution). Esther Ngero (Performance and Delivery management). Aurelia Rono […]
Okoigorwa gwechinyagetari chinke nigo kwaireire ogokea kwogoichorerana kwabarwaire ase chinyagetari chinene buna eri ya Kenyatta National Hospital egati yechinde.Namangana yomorai bwense omosike Uhuru Kenyatta. Omorai bwense nigo ayakwanA aywo rituko ria i9juma chitariki 18 , chingaki aigorete boikeranu enyagetari yabana ya Mama Margret Kenyatta ase esemo ya Kariobangi ime yomochie o Nairobi. Uhuru nigo atebire […]
September is suicide awareness month as from the 5th to 11th. Suicide is when people harm themselves with the goal of ending their life, and they die as a result. Suicide is most often the result of profound pain, fear and despair; it is the trump of pain, fear and loss over hope [Bertolote, 2000]. […]
